host
Act of Spiritual
Communion

My Jesus, I believe that You
are present in the Most Holy Sacrament.
I love You above all things, and I desire to receive You into my soul.

Since I cannot at this moment
receive You sacramentally, come at least spiritually into my heart.

I embrace You as if You were already there and unite myself wholly to You.  Never permit me to be separated from You.

Amen.